Unlock Peak Performance
Developing Athletes Beyond the Final Bell
Who we serve
We work with youth athletes of all sports and skill levels who are looking to improve their athletic performance, build confidence, and reach their full potential. Whether an athlete is just beginning their journey or preparing for the next level of competition, our training is designed to develop speed, strength, agility, discipline, and overall athleticism. In addition to performance training, we also offer specialized basketball skill development for athletes looking to elevate their game on the court.
Our Team
BREEANNA KINDRED
Co-Founder & Director of Athlete SupportBreeanna oversees athlete support, scheduling, operations, and family communication at 7th Period Training. As a former high school and collegiate athlete with experience in multiple sports, she understands the challenges young athletes face in balancing academics, athletics, and personal development. Her background in accounting, organization, and youth athletics allows her to help create a positive experience for athletes and families while supporting the educational and character-development side of the program.
Austin oversees athlete development, performance training, and skill development programs at 7th Period Training. As a former collegiate basketball player and experienced coach, he is passionate about helping young athletes build confidence, improve performance, and develop the habits needed for long-term success. With a background in leadership, fitness, and athlete development, Austin focuses on creating training programs that help athletes maximize their potential both on and off the field or court.
Co-Founder & Head Performance CoachAUSTIN KINDRED
our pillars:
performance
We help athletes improve their strength, speed, agility, confidence, and overall athletic performance through purposeful training and development.
education
We believe athletes should understand the “why” behind their training. By teaching proper movement, habits, and fundamentals, we help athletes develop skills that extend beyond the game.
community
We strive to create a positive environment where athletes feel supported, encouraged, and challenged to become the best version of themselves both on and off the field or court.
Our Services
ATHLETIC PERFORMANCE TRAINING
Speed Development
Strength Training
Agility and Change of Direction
Explosiveness
Injury Prevention
Confidence Building
BASKETBALL SKILL DEVELOPMENT
Ball Handling
Shooting
Footwork
Finishing
Basketball IQ
Position-Specific Development
PACKAGES
Build the Basics.
Perfect for athletes learning fundamentals and creating strong habits.
Includes:
Skills Training
Movement Fundamentals
Speed & Agility Work
Confidence building
At-home drills
Ideal for: Beginner athletes of all ages or those new to structured training.
Level Up Your Game.
For athletes ready to improve performance and compete with confidence.
Includes:
Everything in Foundation
Position/Sport-specific training
Advanced skill development
Performance tracking
Game situation training
Ideal for: Athletes playing competitively who want to separate themselves.
Perform at Your Peak
The complete athlete development experience.
Includes:
Everything in Development
Personalized training plans
Advanced speed and explosiveness training
Recruiting and leadership guidance
Priority scheduling
Ongoing athlete evaluations
Ideal for: Serious athletes focused on maximizing performance.
Claim Your Spot
Claim Your Spot
Follow The Grind
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Follow The Grind
Follow The Grind ⦁ Follow The Grind
Have A Question?
Tell us your goals and we’ll map the fastest route to victory.