Book your next step.

New athletes: Book a Free Consultation
Choose Basketball or Strength & Performance in the calendar below. Each consultation is 45 minutes. We will discuss your goals, assess your athlete, and recommend the next step.

Returning athletes: Book a Session
Choose your current session type below.

Choose your session and available time in our booking calendar. Payment for paid sessions is completed during booking. Group prices cover the full group booking.

Where We Train

Basketball

Shelbyville Recreation Center
220 Tulip Tree Road, Shelbyville, TN 37160
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Basketball sessions are scheduled around reserved court availability.

Strength & Performance

Bright Beginnings Preschool gym
315 S Cannon Blvd, Shelbyville, TN 37160
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Training is by appointment. Your confirmation email will provide session-specific details.

Before your first visit, complete the athlete registration linked in your confirmation email, wear athletic clothes, and bring water. Cancel or reschedule at least 12 hours before your appointment using the link in your confirmation email.